About Us

Balance the Grind is a platform for conversations with people from all walks of life about work, life and balance.

From CEOs to musicians, startup founders to freelancer journalists, marketing managers to performance coaches, we talk to everyone about their own unique way of balancing the grind.

Life isn’t all about fun and games, but it’s not always about the daily grind either. The key is in finding that balance throughout your life. I’m not an expert on any of this stuff. I’m not a nutritionist, personal trainer or life coach by any means.

Balance The Grind provides me with a platform to do what I love; talking to people about how they’re striving to achieve their ideal lifestyle and balance. I’m inspired by the passion, the work ethic, the hustle; and these conversations motivate me to live life the way I want to live it.

If you’d like to support our work on promoting healthy work-life balance to a global audience, support us on Patreon!

If you’d like to have a chat with us about how you balance the grind, get in touch with us here!

If you’d like to talk about sponsorship opportunities, feel free to hit us up here!

If you’d like to check out library featuring books recommended by people we’ve interviewed, have a look here!