With a corporate career in HR spanning more than 20 years across multiple industries, all levels of an organisation including HR Director level and leading teams of up to 60 people, Sonia has first-hand experience in developing others to be the best they can be and providing them with the tools, exercises and support to help them succeed and thrive in all areas of their life.
Sonia has a passion for behavioral coaching and helping others to transform their lives into an optimum state of being through visioning, action planning and the achievement of goals. Sonia supports clients to truly uncover what is driving their thoughts, beliefs and resulting behaviour using evidenced based coaching techniques, tools and resources and positive psychology interventions.
Sonia successfully works across all industries and levels of an organisation from C-Suite Executives to new and emerging Leaders, as well as supporting non corporates to step into and realise their full potential.
As well as having a Bachelor of Arts with a double major in Industrial Relations and Sociology from the University of New South Wales, and a post graduate degree in Employee Relations from the University of Technology, Sonia has an Organisational Coaching accreditation through the International Executive Coaching Leadership, is a trained Meditation Teacher and an Intuitive Healer.
- Individual and Group Coaching and Mentoring
- Individual and Group Meditation
- Energy Healing
- Corporate and Personal Workshops
- Speaking Engagements
Get in touch with Sonia today!