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CEOs

Interviews with CEOs about work-life balance and a day in their life.

CEOs / Interviews

Balancing the Grind with Ron Curry, CEO of Interactive Games & Entertainment Association

Ron Curry is the CEO of Interactive Games & Entertainment Association (iGEA). Since joining IGEA in 2008, Ron has played an instrumental role in tackling the emerging issues surrounding interactive entertainment, and demonstrating the positive influence of computer and video…

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CEOs / Interviews

Balancing the Grind With Melissa Keklak, CEO of MMKpr & President at Heavy Camp Label

Melissa Keklak is a branding and public relations professional with over 12 years of experience working across music, lifestyle, entertainment/celebrity and sports brands. As the CEO of a full-service communications and management agency and President of record label, she was the…

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Daily Routines

Cody Garbrandt: Daily Routine

January 13, 2021

Anthony Bourdain: Daily Routine

January 11, 2021

Paul Auster: Daily Routine

January 8, 2021

Tyson Fury: Daily Routine

January 8, 2021

Helena Morrissey: Daily Routine

December 31, 2020

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Balance the Grind

"Believe in your idea, trust your instincts, and d

"Believe in your idea, trust your instincts, and don’t be afraid to fail. It took me two years from the time I had the idea for Spanx until the time I had a product in hand ready to sell into stores. I must have heard the word “no” a thousand times. If you believe in your idea 100%, don’t let anyone stop you! Not being afraid to fail is a key part of the success of Spanx."⠀
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Sara Blakely, Founder of Spanx⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

"I write every day when I’m writing, some Saturd

"I write every day when I’m writing, some Saturdays and Sundays, a few hours each day. Because I want to stay with it. If a day goes by and you haven’t done anything, or a couple of days, it’s difficult to get back into the rhythm of it." ⠀
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Elmore Leonard, Author⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Early in my career, I was training seven days a

“Early in my career, I was training seven days a week with no rest. I was burning myself out. Now, if it’s squat day or a day where I do strength and conditioning, and I wake up not feeling it, I’m not going to do it. I’ll move it to another day. I’m taking more precautions.”⠀
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Errol Spence Jr., boxing welterweight champion⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

“I think that one of the reasons why it’s more

“I think that one of the reasons why it’s more stressful for women and the burnout rate is higher – and at all levels – is, in my view, largely caused by the fact that women who are on the job market have at least two jobs,” Lagarde said.⠀
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Christine Lagarde, the first woman to ever head up the European Central Bank and the International Monetary Fund ⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

“I spend most of my time thinking about how to c

“I spend most of my time thinking about how to connect the world and serve our community better, but a lot of that time isn’t in our office or meeting with people or doing what you’d call real work,” he said. “If you count the time I’m in the office, it’s probably no more than 50-60 hours a week. But if you count all the time I’m focused on our mission, that’s basically my whole life.”⠀
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- Mark Zuckerberg ⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

As America’s leading infectious disease expert,

As America’s leading infectious disease expert, Fauci, who turns 80 this year, has been working non-stop since the outbreak. “We are in a war,” he said on the New York Times podcast, The Daily. “There’s so much to do it’s like drinking out of a firehose.”⠀
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Dr. Anthony Fauci ⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

"I always eat before I go into a training session.

"I always eat before I go into a training session. It depends on how hard the workout’s going to be. A little harder workout, more carbs; not too hard a workout, a little more protein. It really changes."⠀
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- Max Holloway, former UFC featherweight champion ⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyroutines #dailyrituals #dailyhabits #worklifebalance #worklifeintegration #successfulhabits #successfulroutines

"I was tremendously fortunate to be alive and a la

"I was tremendously fortunate to be alive and a lawyer, working at a university so I had more flexible hours, when the women’s movement was coming alive and when it became possible to argue successfully for a view of the equal protection clause that included women."⠀
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- Ruth Bader Ginsburg ⠀
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We explore the daily routines, habits and rituals of successful world leaders, startup founders, executives, artists, writers and world class athletes. Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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